Balanced Living Blog

4 Great Ways to Fall Asleep Naturally

More and more people experience sleeplessness. Instead of turning to prescription medications, try one of these 4 natural methods to combat insomnia.

Temperature and time matter.

Explore one of the most well documented health benefits of tea!

All traditional tea comes from a single variety of plant. Can you believe that??

CBD has so many ways of helping you. Read more to learn about some of the major reasons people use CBD.

Find out the difference between CBD and THC, hemp and marijuana, and psychoactive vs non-psychoactive chemicals!